Vanaf 29 januari te beluister op jouw favoriete podcast platform: Psych& Aurea - het transformatie lab! #psyche #mentalhealth #transformatie #bewustzijn #podcast

NL (English below): We willen zo graag verandering, maar als je dan even doorvraagt…. Ik zie het veel tijdens mijn 1 op 1 sessies, mensen die verlangen naar transformatie. Een andere richting… Een volgende stap in hun leven. Maar zodra ik daarop doorvraag, weten ze vaak geen antwoord te geven. Ze zien niet voorzichtig hoe dat ‘anders’ er dan uit moet zien. Wat dat ‘anders’ dan precies is of zelfs wat ze dan precies wel willen. Geen enkel probleem natuurlijk, want we komen er wel achter. Het begint bij jezelf kennen… Wie ben jij nou werkelijk diep van binnen. It all starts with consciousness! Zo kom je er (vaak) op magische wijze achter wat je precies verlangt Weet jij al wat je verlangt? — English: We want change so badly, but then once one asks a little deeper.... I see it a lot during my 1-on-1 sessions, people longing for transformation. A different direction... A next step in their lives. But as soon as I question further on that, they often don't know an answer. They don't carefully see what that 'different' should look like. What exactly that 'other' is or even what exactly they want. No problem, of course, because we figure it all out. It all starts with knowing yourself... Who are you really deep inside. It all starts with consciousness! This is how you (often) magically find out exactly what you desire Do you already know what you desire? #pattyspsyche #psychologie #desire #lotsoflove #quotes #transformation #bewustzijnsontwikkeling #consciousness #onbewust #psyche #wijsheid

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𝐈𝐟 𝐲𝐨𝐮 𝐝𝐨𝐧'𝐭 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞 𝐰𝐡𝐞𝐫𝐞 𝐲𝐨𝐮 𝐚𝐫𝐞, 𝐛𝐮𝐭 𝐲𝐨𝐮 𝐬𝐭𝐚𝐲 𝐰𝐡𝐞𝐫𝐞 𝐚𝐧𝐲𝐰𝐚𝐲? 𝐓𝐡𝐞𝐧 𝐲𝐨𝐮 𝐧𝐞𝐯𝐞𝐫 𝐠𝐞𝐭 𝐭𝐨 𝐰𝐡𝐞𝐫𝐞 𝐲𝐨𝐮 𝐝𝐨 𝐰𝐢𝐬𝐡 𝐭𝐨 𝐛𝐞. Simple as that... Perfectly logical right? But too often we still get stuck in that dark forest. It's scary there... Kill and cold But we know the forest. It's familiar. So we don't take the steps fully. Once in a while we are almost there. The open field is then already insight! But still the last small step remains out! And we return to the old familiar forest. It takes perseverance and courage. If you are really ready and become aware of the unconscious factors that keep you from standing in that beautiful field with the most beautiful and colorful flowers! I know you can do it! #psychology #change #transformation #courage #psyche #consciousness #takethesteps

To the basis of evil: Now you may be thinking. This quote, it's nonsense! But this quote has to do with judging, telling the other person's story. Let me explain. Because we look outside ourselves-superficially at the other person's story-we don't have to look at ourselves. (although the over-judging other often serves as an over the mirror to ourselves as well). There is also no time for focusing on ourselves, our shadows and imbalance. Our own story is relegated to the unconscious and we tell the story of the other. A story that does not rhyme with our own, out of lack of empathy. This is the basis of harm. A good question to ask yourself here is: do I know my story? Am I conscious of it, or is it tucked away in the unconscious? Once you know your own story, judgment will quickly disappear, empathy will arise and understanding will take its place. side-note: an opinion is substantially different from a judgment!